7 Day Eat Clean & Smoothie Program
Starts every Monday
Nutrition is powerful!!! It affects your energy levels and how your body functions so show it some love by nourishing it with a delicious nutritious smoothies and whole & real food choices.
Our smoothies are packed full of nutrients, are only 101 calories (when made with ice and water) and 9g of protein; a perfect breakfast, lunch or snack option for your health & wellness journey.
Our 7 Day Eat Clean & Smoothie Program is a personal challenge against yourself. For 7 days your goal is to start your day with a nutritious delicious smoothie, Eat Clean and Move your body in whatever way you choose.
What's involved?
What included?
ALL THIS FOR JUST $44!!
Our smoothies are packed full of nutrients, are only 101 calories (when made with ice and water) and 9g of protein; a perfect breakfast, lunch or snack option for your health & wellness journey.
Our 7 Day Eat Clean & Smoothie Program is a personal challenge against yourself. For 7 days your goal is to start your day with a nutritious delicious smoothie, Eat Clean and Move your body in whatever way you choose.
What's involved?
- Start your day with a smoothie
- Drink at least 2 litres of water per day
- Eat 5+ serves of Fruit and veges
- Make whole and real food choices
- Cut the crap - for just 7 day no added sugars, no processed foods, no coffee, no alcohol! You can do it!!
- Complete your Food & Mood Diary and send through to me each day
What included?
- Recipe Booklet with some smoothie ideas
- 6 servings of vanilla nutrition shake powder (loaded with 21 vitamins & minerals (including calcium, zinc, iron, and magnesium) 9g of protein and 2.30g of fibre.
- 9 servings of an herbal tea - gives you energy and contributes towards your daily water intake.
- Daily email with education topic and Call to Action
- Thursday night Q&A Zoom call
ALL THIS FOR JUST $44!!